Fantastic experience. Went with my son (aged 14) who absolutely loved it. Nick, the guide, was a great teacher, helpful, patient, insightful and supportive. We did various sized jumps, up to 30 feet, swam and traversed the cliffs, which was exhilarating. Genuinely recommended to all, those who are adrenaline junkies and those that just want a new experience on holiday. The seals around at this time of year were an added bonus, inquisitive to us, so swam up close to take a look. 100% recommended and a great value experience.