Satva Yoga
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来自旅行者的点评
Practical Yet Wonderful Yoga Experience
2022年5月
我特别在以下方面给 Satva Yoga 清迈评分 5 星: 1、出色的专业性:除了这个行业中大多数老师都具备的优秀的个人瑜伽技巧和友善之外,Satva Yoga 的夫妇-老师 Freddy 和 Nit 对使用不同的道具,特别是倒立吊带,帮助学生隔离和提高有丰富的知识每个姿势的瓶颈,因此初学者到高级瑜伽士总是可以在每节课中受益匪浅。 2、工作室环境好;大型半开放式工作室,100% 自然气流,毗邻工作室的美丽花园,不时有鸟类和蝴蝶来访。 3、对学生的关注:老师可以随时找出每个学生在每个姿势中的FIRST瓶颈,在进行下一个姿势之前,提出改进建议并当场演示。 4、稳定的师资资源——虽然规模不大,但我说 Satva 确实是一所专注的艾扬格瑜伽学院,而不仅仅是 - 另一个 - 瑜伽 - 工作室,无论您何时参加任何课程,总会有同一对夫妇中的一个 - 老师在做教学(通常是尼特,妻子)。它不像其他联合工作空间类型的瑜伽工作室,通过注册一些访问或自由职业的老师来运营,这些老师每周或每月轮流填补教学空间。 5、教学目标: 老师旨在为您提供必要的瑜伽知识和技能,使您可以在家中正确安全地做体式,而不是简单地向您展示您可以做或模仿的姿势 1. 5个小时。 更多关于我在清迈萨特瓦瑜伽的经历。 我是一个绝对的瑜伽初学者,在我过去 40 多年的生活中,有不超过 20 次休闲度假 - 度假村式的瑜伽课体验。 我的整个身体在这里和那里都像一块木板一样僵硬,而且在我 18 个月前进行了一次髋关节手术后情况变得更糟了。 2022 年 5 月至 6 月期间我在清迈期间,我希望通过密集参加瑜伽课程来专注于提高身体的整体柔韧性。 在接触 Satva Yoga 之前,我去了清迈的其他 4 个工作室学习了 9 节课,向 5 位不同的老师学习。他们都是优秀的瑜伽士,但我只看到自己的进步很小,在不同课程中那些快节奏的流程中,我经常发现自己对许多不同的体式感到困惑。 我最后一次来到 Satva 的原因,仅仅是因为 Satva 没有像清迈的其他工作室那样做那么多的数字营销,我在排除了我已经尝试过的其他名字之后才发现了 Satva Yoga 这个名字。 从 5 月下旬到 6 月,我在 Satva 参加了 3 周的 13 节课,平均每周上 4 节课。最后,我看到我不同身体部位的灵活性显着提高,我也学到了很多基本的瑜伽技巧,我真的可以在家里自己做。我猜我在 Full Wheel Pose 中所附的拼贴图片比文字说得更好。 我很高兴地离开了清迈,身体的灵活性得到了改善,我已经计划在两个月后返回 Satva 进行进一步的改进。我向大家强烈推荐清迈萨特瓦瑜伽。

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体验附近景点的最佳方式


5.0
32 条点评
极佳
29
非常好
3
一般
0
较差
0
很糟糕
0

Chloe R
法国巴黎94 条分享
2023年1月 • 独自旅游
Satva yoga has yoga classes on mornings and aerial yoga classes on afternoons. The teacher Nit is very friendly and very nice, I always have much fun during the class. She’ll adapt the class to your level and propose alternatives for every level, totally recommend !
撰写日期:2023年1月8日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 Tripadvisor LLC 的观点。 Tripadvisor 对点评进行检查。

Patrick P
15 条分享
2022年5月
I rate Satva Yoga Chiang Mai 5 stars on the following aspects particularly :

1, Outstanding professionalism : In addition to excellent personal Yoga skills and friendliness that most teachers process in this industry, the couple-teachers Freddy and Nit at Satva Yoga have vast knowledge about using different props, particularly inversion sling, to help students isolate and improve the bottleneck(s) in each pose, therefore beginners to advanced yogis can always benefit a lot in every class.

2, Great studio environment; Large semi open-space studio with 100% natural airflow, beautiful garden adjacent to the studio with birds and butterflies visiting from time to time.

3, Attention to students: The teachers can always identify every student's FIRST bottleneck for improvement in every pose, improvement advice is suggested and demonstrated on the spot before moving on to the next pose.

4, Stable teacher resources – though small scale, I say Satva is indeed a devoted Iyengar Yoga academy instead of just-another-yoga-studio, there is always either one of the same couple-teachers doing the teaching whenever you come to any classes (usually Nit, the wife). It is not like other co-working-space type of yoga studios that operate by signing up a few visiting or freelance teachers who fill in the teaching spaces on a weekly or monthly rotating schedule.

5, Teaching objectives : The teachers aim at equipping you with the necessary Yoga knowledge and skills so that you can do the asanas by yourself correctly and safely at home, not simply showing you what poses you can do or imitate in the 1.5 hours.

A little more about my experience with Satva Yoga Chiang Mai.

I was an absolute yoga beginner with no more than 20 casual holiday-resort kinda yoga class experience in my whole past 40+ years of life.

My whole body is stiff as a wooden plank here and there and the situation only got worse after I went thru a hip surgery 18 months ago. I was looking to focus on improving the overall flexibility of my body by attending yoga classes intensively when I was in Chiang Mai between May & June 2022.

Before reaching Satva Yoga, I went to 4 other studios in Chiang Mai for 9 classes, learning from 5 different teachers. They were all excellent yogis, yet I only saw very little improvement in myself, more often than not finding myself puzzled by many different Asanas in those fast-paced flows in different classes.

The reason I came to Satva the last, simply because Satva did not do as much digital marketing as other studios in Chiang Mai would do, I spotted the name Satva Yoga only after ruling out the other names that I already tried.

I attended 13 classes at Satva across 3 weeks between late May and June, doing around 4 classes a week on average. At the end I saw flexibility of my different body parts improved significantly, also I learned a lot of essential Yoga skills that I can really do by myself at home. I guess the attached collage picture of myself in Full Wheel Pose speak better then words.

I left Chiang Mai happily with improved flexibility in my body and I have already planed on returning to Satva two months later for further improvements. I highly recommend Satva Yoga Chiang Mai to all of you.
撰写日期:2022年6月18日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 Tripadvisor LLC 的观点。 Tripadvisor 对点评进行检查。

Atsu
沖縄県208 条分享
2020年2月 • 好友
自然のなかにいるようなヨガスペースが心地よくリラックスできました。
いろんな道具を使ってポーズを深めるのが面白かった。
ヨガで求めているのが、ハタヨガや瞑想を深めたいので、その点は物足りなく思った。
撰写日期:2020年2月23日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 Tripadvisor LLC 的观点。 Tripadvisor 对点评进行检查。

준 하
韩国水原市2 条分享
2019年8月 • 夫妻情侣
오전 9시 Satva Alignment Yoga 수업을 받았습니다. 매우 효율적인 스트레칭과 강력한 힘을 기르는데 도움이 된다고 생각합니다. 두분이서 번갈아 가면서 수업을 해주시고 다양한 도구를 사용합니다. 한사람 한사람 세세하게 가르쳐주십니다
撰写日期:2019年8月19日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 Tripadvisor LLC 的观点。 Tripadvisor 对点评进行检查。

peterwalrus
california36 条分享
2018年12月
great instructors, perfect workout for upper body, rib cage and breathing. I cannot recommend Satva highly enough!
撰写日期:2019年1月16日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 Tripadvisor LLC 的观点。 Tripadvisor 对点评进行检查。

warren wong
新加坡新加坡21 条分享
2018年12月 • 商务型
Very thankful for the wonderful session for 11 of us. We really have a good stretch and sweat when trying the Ariel yoga.very relax after the session.

Very good guidance from Fred and Nit. Both were fun and knowledgeable.

Hope to Be back again next trip.
撰写日期:2018年12月20日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 Tripadvisor LLC 的观点。 Tripadvisor 对点评进行检查。

Saemi K
泰国Su Thep486 条分享
2018年11月 • 夫妻情侣
치앙마이에서도 이렇게 야외에서 햇빛과 새소리를 들으며 요가할 수 있는 곳이 많지 않습니다. 분위기도 가족적이고, 근처에 맛집도 있어서 요가끝나고 가기 좋구요. 다만 한국인이 매우 많이 오는 요가원입니다^^
撰写日期:2018年11月19日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 Tripadvisor LLC 的观点。 Tripadvisor 对点评进行检查。

Kimpago
泰国清迈809 条分享
2018年11月 • 夫妻情侣
치앙마이에서 한 달 살기를 하며 여러 요가원을 일일권을 끊어서 경험해보던 중에 찾게된 Satva 요가원이었어요. 주인인 Ming과 Freddie가 수업하는 9시 아헹가요가에는 한국인 분들도 많이 오시고, 수업도 알차고 좋았어요. 1일권은 250바트이고 5회이용권은 1100바트 였는데, 님만해민이나 산티탐에 머무시는 분들은 체험해보기를 추천드려요
撰写日期:2018年11月18日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 Tripadvisor LLC 的观点。 Tripadvisor 对点评进行检查。

zzanggujun
泰国清迈5 条分享
2018年7月 • 独自旅游
한국 남자분들! 요가하세요!!

저도 태어나서 처음으로 치앙마이에서 요가를 했어요.

아무래도 여자분들이 남자분들에비해 유연해서
쉽게 배우시는데...

그렇기 때문에 남자분들에 요가를 하셔야함!
목이나 어깨, 등, 근육이 뭉치거나
원래 자세가 바르지 않은 분들에게 정말 좋아요.

전 지금 요가 배운지 15일정도 되었는데,
마사지 한번도 안받았어요.

치앙마이에 힐링하러 많이 오시는데
요가하면서 마음과 몸에 평화가 있기를 바랍니다!

그리고 저희 선생님.
너무 러블리 하세요.

농담도 잘하시고, 항상 따뜻한 마음과 미소로 반겨주셔서, 한국 뿐 아니라, 일본, 미국, 영국, 멕시코 등등..

선생님과 한번 인연을 맺었던 분들은
다시 치앙마이로 돌아오시더라구요.

요가원 자체가 가족같은 느낌이여서,
쉬는날엔 같이 치앙마이 관광도 가고,

남자분들 부끄러워 하지 마시고,
사트바 요가원 꼭 방문 해보세요!!
撰写日期:2018年7月25日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 Tripadvisor LLC 的观点。 Tripadvisor 对点评进行检查。

Olivia W
1 条分享
2018年6月 • 夫妻情侣
Awesome class! Just us two and another student, so we had lots of personal feedback and help. The aerial yoga is super fun and comfortable, and the little Pomeranian named Happy running around made the class hilarious! Go here for sure!
撰写日期:2018年6月18日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 Tripadvisor LLC 的观点。 Tripadvisor 对点评进行检查。

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