If you want to experience the tranquility of Munnar away from the usual tourist attractions I would highly recommend this activity. It’s a 3 hour trek which starts at 8/9 am in the morning. You will experience various landscapes during the trek - tree plantation, forests, hills. Anyone with average fitness levels can attempt this activity (barring few steep inclines, the rest was akin to a normal walk). Our guide - Ravindra uncle was extremely knowledgeable with the terrain. The company provides you with water, fruits and biscuits during the trek. There are two break points and give you amazing view of Munnar from the peak.
Special thanks to the company for accommodating us for a morning trek as we booked them pretty late at 10pm the previous night.