Diablo CrossFit
4.5
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4.5
3 条点评
极佳
2
非常好
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一般
1
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TJLyons
2 条分享
2019年1月 • 独自旅游
Diablo Crossfit has a large, well equipped space that is welcoming for anyone interested in Crossfit or Weight training. The schedule is very flexible, some classes staring as early as 6AM and open into the evening, seven days a week. Their instructors/trainers are FIRST class, very thorough, intelligent, caring and committed to helping people of any age make a difference in their health.
As one of the older members of the gym (Im on the other side of 50) I have seen all kinds of people Safely make a real difference in their body composition, nutrition and health. Trainers always suggest scaling workouts to those who might have physical limitations so that everyone is safe.
There is also a REAL sense of community. One example is this: A long time member became very ill and tragically lost her life. After her passing, Diablo rallied around her family and put on a fundraiser for her husband and small children- fully supporting the family in their time of need. You will be hard pressed to find a gym with first rate facilities combined with generosity of spirit like this today.
As one of the older members of the gym (Im on the other side of 50) I have seen all kinds of people Safely make a real difference in their body composition, nutrition and health. Trainers always suggest scaling workouts to those who might have physical limitations so that everyone is safe.
There is also a REAL sense of community. One example is this: A long time member became very ill and tragically lost her life. After her passing, Diablo rallied around her family and put on a fundraiser for her husband and small children- fully supporting the family in their time of need. You will be hard pressed to find a gym with first rate facilities combined with generosity of spirit like this today.
撰写日期:2019年1月6日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 Tripadvisor LLC 的观点。 Tripadvisor 对点评进行检查。
Jeremiah D
62 条分享
2016年11月
I've dropped into boxes all over the country and have been a member of 4 different Crossfit affiliates. This box is one of the best boxes I've had the pleasure to be apart of. The coaching staff is great, the programming is very good and the community is good as well. I highly recommend this box for drop-ins or permanent membership. Maybe I'll see you there!
撰写日期:2017年2月1日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 Tripadvisor LLC 的观点。 Tripadvisor 对点评进行检查。
Mariah B
Lafayette, California, United States54 条分享
2016年1月 • 商务型
Let me say first off that I know a number of people who LOVE Diablo Crossfit and have had a great experience there. But my experience was that some of the younger gung-ho "trainers" did not understand that your body actually is different after three kids and 35+ yrs of age. Because the emphasis was on PUSH PUSH PUSH instead of correct form I sustained several injuries at Diablo Crossfit (two rotator cuffs and left knee.) I was finally done forever when I told one of these macho "trainers" that I didn't want to do an exercise because I was scared of getting hurt, and he LITERALLY replied "You only get hurt when you ARE scared!" Which is not only completely stupid, but completely untrue. I am still giving this place 3 stars because several of my friends like it a lot and have great uninjured success there, but make sure that if you are anything but a 22 year old male that you double-check the resume of anyone "training" you to make sure you don't get hurt.
撰写日期:2016年12月28日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 Tripadvisor LLC 的观点。 Tripadvisor 对点评进行检查。
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