Planet Massage(劳德代尔堡)
Planet Massage
5
上午10:00 - 下午7:30
星期一
上午10:00 - 下午7:30
星期二
上午10:00 - 下午7:30
星期三
上午10:00 - 下午7:30
星期四
上午10:00 - 下午7:30
星期五
上午10:00 - 下午7:30
星期六
上午8:00 - 下午7:30
星期日
上午11:00 - 下午6:00
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餐厅
在 # 公里范围内共找到 688 个地点

Tom Jenkins' Bar-B-Q
562
0.4 公里¥¥ - ¥¥¥ • 快餐小吃 • 美式烹饪 • 烧烤

Green Bar & Kitchen
303
0.6 公里¥¥ - ¥¥¥ • 快餐小吃 • 美式烹饪 • 咖啡馆

Tap 42
667
0.6 公里¥¥ - ¥¥¥ • 美式烹饪 • 适合素食主义者 • 适合严格素食者

Gilbert's 17th Street Grill
1,705
0.8 公里¥¥ - ¥¥¥ • 美式烹饪 • 烤肉 • 适合素食主义者

Isabella's Pizza and Pasta
61
79 公尺¥¥ - ¥¥¥ • 意餐 • 披萨 • 适合素食主义者

Kelly's Landing
1,331
0.7 公里¥¥ - ¥¥¥ • 美式烹饪 • 酒吧餐 • 海鲜

Osteria Acqua Farina
136
0.6 公里¥¥ - ¥¥¥ • 意餐 • 披萨 • 地中海

Southport Raw Bar & Restaurant
1,358
0.7 公里¥¥ - ¥¥¥ • 海鲜 • 提供无麸质美食

Bistro Mezzaluna Restaurant
367
0.6 公里¥¥¥¥ • 意餐 • 海鲜 • 托斯卡纳

Outback Steakhouse
770
0.6 公里¥¥ - ¥¥¥ • 美式烹饪 • 牛排馆 • 澳洲菜
景点
在 # 公里范围内共找到 148 个地点

Stranahan House
633
1.7 公里历史博物馆

History Fort Lauderdale
229
2 公里历史景点 • 地点与地标

Evergreen Cemetery
4
0.6 公里墓地

近岸内航道
2,120
2 公里水域

New River
317
1.8 公里水域

拉奥拉斯大街
6,643
1.9 公里地点与地标 • 购物中心

布洛瓦表演艺术中心
522
2.2 公里剧院

Riverwalk Fort Lauderdale
701
1.8 公里景观步行区

NSU Art Museum Fort Lauderdale
385
1.9 公里艺术博物馆

Fort Lauderdale Beach Park
1,089
3.3 公里海滩 • 公园
5.0
213 条点评
极佳
190
非常好
18
一般
2
较差
2
很糟糕
1
Ashley M
5 条分享
My husband and I thoroughly enjoyed our massages from Melba and Geri and felt the whole experience was one of the best massage experiences we’ve ever had. Everything was easy and relaxing, just like you would hope and expect from a massage! I highly recommend Planet Massage if you’re looking for a nice place to get a massage in the Ft. Lauderdale area!
撰写日期:2022年5月18日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 TripAdvisor LLC 的观点。
Marsha G
Austintown, Ohio5 条分享
2022年3月
My husband and I were in town for a vacation and decided to get a couples massage. Our therapists were friendly, attentive and respectful. We thoroughly enjoyed this experience.
撰写日期:2022年3月26日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 TripAdvisor LLC 的观点。
Javier E
1 条分享
2022年2月 • 夫妻情侣
Love Mark and the crew! We know him for the last 10 years and he never disappoints! Best place in FLL
撰写日期:2022年2月13日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 TripAdvisor LLC 的观点。
PlanetMassageTeam
Thank you so much! We love being of service to you both as well, it's always a pleasure :). Looking forward to the next 10 healthy years!
撰写日期:2022年2月14日
此回复为企业代表所写的主观评论,并不代表 TripAdvisor LLC 的观点。
DrRonna
密歇根底特律1 条分享
2021年12月 • 家庭
There were 4 of us. We all received excellent deep tissue massages. We booked last minute and they were able to accommodate us.
撰写日期:2021年12月29日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 TripAdvisor LLC 的观点。
Thanks Dr Ronna!
It was an absolute pleasure, and we are so excited to have been able to accommodate you and your guests. Looking forward to seeing you again soon! Regards, Mark
撰写日期:2021年12月31日
此回复为企业代表所写的主观评论,并不代表 TripAdvisor LLC 的观点。
Caridad R
3 条分享
2021年10月 • 好友
I was able to schedule me and my Sister for a hot stone aromatherapy massage last minute. I sent a text to the phone number on the site around 9:45 PM Friday and within 15 minutes, Mark responded and we had our massages the next day! This was awesome as so many other spas did not have availability. This was my first time at Planet Massage and I will definitely go back. Satnarine gave me the BEST massage and I am still basking in the feeling 24 hours later. My sister also enjoyed her massage by Patricia. On a scale of 1-10 with 1 being the worst and 10 being the best, I rate the overall experience, cleanliness of spa, customer service and actual massage a 10!! See you soon!!
撰写日期:2021年10月17日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 TripAdvisor LLC 的观点。
It was my pleasure to help! Last minute bookings can sometimes be challenging, but we always do our best to accommodate! We love helping you get that after massage glow on!!! Looking forward to seeing you again soon!
撰写日期:2021年12月6日
此回复为企业代表所写的主观评论,并不代表 TripAdvisor LLC 的观点。
HayatMaine
缅因州弗里波特19 条分享
2021年9月 • 独自旅游
Satnarine was phenomenal as a massage therapist and a human being. Covid protocols were followed and the atmosphere is wonderful.
撰写日期:2021年9月7日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 TripAdvisor LLC 的观点。
PlanetMassageTeam
Thanks for the feedback, I know Satnarine will appreciate it! Looking forward to your next visit! PS... she's also our lead esthetician with over 30 years as a skin care guru! It's rare to find therapists that excel in both, & she is a rare gem! Thanks again for noticing!
撰写日期:2021年12月6日
此回复为企业代表所写的主观评论,并不代表 TripAdvisor LLC 的观点。
Kelly Durdan
1 条分享
2021年4月 • 夫妻情侣
Absolutely amazing experience. Especially for our first time seeing a professional massage therapist. Super friendly staff! Very clean and organized. Covid safe with social distancing. We will definitely be back again!!
撰写日期:2021年4月16日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 TripAdvisor LLC 的观点。
Thanks for the kind words Kelly! We can't wait to see you again at our brand new spa! We just moved last week and are looking forward to even better experiences going forward. Kind Regards, Mark Lohmann, owner
撰写日期:2021年7月8日
此回复为企业代表所写的主观评论,并不代表 TripAdvisor LLC 的观点。
demanwaring
佛罗里达劳德代尔堡1 条分享
2020年11月 • 独自旅游
Mark gave such a good massage that targeted my issues in just one session. There were a lot. I'll definitely be going back!
撰写日期:2020年12月1日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 TripAdvisor LLC 的观点。
PlanetMassageTeam
Always a pleasure! Many of our clients have found us after searching long and hard to address some pretty specific issues. We love helping & look forward to seeing you again very soon!
撰写日期:2021年12月6日
此回复为企业代表所写的主观评论,并不代表 TripAdvisor LLC 的观点。
MyraD868
弗吉尼亚弗吉尼亚海滩32 条分享
2020年10月 • 夫妻情侣
We loved our 90 minute couple’s massage with Lisa and Allen. Very experienced master therapists who customized our massages to our needs!!
撰写日期:2020年10月22日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 TripAdvisor LLC 的观点。
PlanetMassageTeam
In my humble opinion... there's not much better than a great couples massage on a rainy day! Thanks for taking the time to send them some love. Our team tries so hard, and the kind words are always appreciated!
撰写日期:2021年12月6日
此回复为企业代表所写的主观评论,并不代表 TripAdvisor LLC 的观点。
Claudia D
马里兰波托马克3 条分享
2020年10月 • 独自旅游
The masseuse, Lisa Hoffman, was superb, extremely knowledgeable, patient, with excellent skills, and great advice. I plan on becoming a lifetime client. Truly great experience! Thank you so much!
撰写日期:2020年10月14日
此点评为 Tripadvisor 会员所写的主观评论,并不代表 TripAdvisor LLC 的观点。
PlanetMassageTeam
It's been a pleasure having you as part of our lifetime fan club! Lisa and the rest of the crew look forward to each and every time :).
撰写日期:2021年12月6日
此回复为企业代表所写的主观评论,并不代表 TripAdvisor LLC 的观点。
danielle w
加利福尼亚长滩17 条分享
Do they charge more if ur a bigger person?
4amigosCleveland
cleveland130 条分享
I doubt it!
kingrud
佛罗里达劳德代尔堡
prenatal massage?
Steve H
印第安那哥伦布778 条分享
Yes...according to their website:
Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Modern investigation and research is proving that prenatal massage therapy can be a very instrumental ingredient in women’s prenatal care and should be given careful consideration. The licensed massage therapists at Planet Massage have trained to provide the very best in prenatal and post partum massage therapy utilizing time honored and cutting edge techniques and the finest equipment for your safety and comfort. Celebrating our 10th year as Fort Lauderdale’s #1 spa as ranked by Tripadvisor. Members of the American Pregnancy Association.
The benefits of prenatal massage or massage during pregnancy:
Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
The therapists at Planet Massage address different needs through varying techniques. Swedish massage which aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Swedish massage is one of the recommended prenatal massage methods during pregnancy as it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts during pregnancy. Mild stretching and light Swedish massage strokes are used to soothe your sore body. You will appreciate the reduced aching in stress bearing joints such as the ankles, knees, hips and the lower back. Our goal is to leave you feeling relaxed, restored, and rejuvenated!preggo massage
Sometimes a stronger touch is required with deep tissue Massage, Connective Tissue Massage or other bodywork. With some adjustments & considerations, these all can all be accomplished safely. Additionally, Active Isolated Stretching or A.I.S. has proven to be extremely effective as well in increasing flexibility, mobility and decreasing pain. Not to mention keeping the hips open and flexible, which have obvious benefits.
Your therapist will discuss the treatment options and help formulate a treatment plan while adjusting to your changing body and needs.
Hormone regulation
Studies done in the past 10 years have shown that hormone levels associated with relaxation and stress are significantly altered, leading to mood regulation and improved cardiovascular health, when massage therapy was introduced to women’s prenatal care. Hormones such as norepinephrine and cortisol (“stress hormones”) were reduced and dopamine and serotonin levels (low levels of these hormones are associated with depression) were increased in women who received bi-weekly massages for only five weeks. These changes in hormone levels also led to fewer complications during birth and fewer instances of newborn complications, such as low birth weight. The evidence points strongly to maternal and newborn health benefits when relaxing, therapeutic massage is incorporated into regular prenatal care. Active Isolated Stretching or A.I.S. has proven to be very effective at preparing the muscles and tissues for the stresses of childbirth, especially when started early on, pre pregnancy.
Active Isolated Stretching
Reduction of swelling
Edema, or swelling of the joints during pregnancy, is often caused by reduced circulation and increased pressure on the major blood vessels by the heavy uterus. Massage helps to stimulate soft tissues to reduce collection of fluids in swollen joints, which also improves the removal of tissue waste, carried by the body’s lymph system.
Improvement of nerve pain
Sciatic nerve pain is experienced by many women in late pregnancy as the uterus rests on muscles of the pelvic floor and lower back. The pressure of the uterus spreads tension to the muscles of the upper and lower leg, causing them to swell and put pressure on nearby nerves. Massage therapy addresses the inflamed nerves by helping to release the tension on nearby muscles. Many women have experienced significant reduction in sciatic nerve pain during pregnancy through regular massage.
Other potential benefits of prenatal massage:
Reduced back pain
Reduced joint pain
Improved circulation
Reduced edema
Reduced muscle tension and headaches
Reduced stress and anxiety
Improved oxygenation of soft tissues and muscles
Better sleep
What precautions should be taken when seeking prenatal massage?
As with any therapeutic approach to pregnancy wellness, women should discuss massage with their prenatal care provider. The best way to address the risks of prenatal massage is to be informed and to work together with knowledgeable professionals.
Body position during prenatal massage
Planet Massage incorporates the use of pregnancy massage “body cushions” and hydraulic adjustable massage tables, as well as an assortment of other cushions and bolsters to ensure comfort and safety. Often, the best position for a pregnant woman during massage is side-lying., but there are options. Your therapist will discuss all of the options to ensure your comfort at any stage in your pregnancy. We often hear that being on our tables in the only way a woman can get comfortable!
Is prenatal massage safe throughout the entire pregnancy?
The latest information suggests that women can begin massage therapy at any point in their pregnancy – during the first, second, or third trimester. However, at Planet Massage, we feel that the first trimester has often been considered somewhat risky and therefore not generally recommended. With safety being our top priority, we do not offer massage during the first trimester unless specifically requested by a physician. We suggest beginning massage therapy and AIS stretching PRIOR to pregnancy, if at all possible. The benefits are amazing.
Women with the following conditions should speak with a health care provider prior to receiving a massage:
High risk pregnancy
Pregnancy induced hypertension (PIH)
Preeclampsia
Previous pre-term labor
Experiencing severe swelling, high blood pressure, or sudden, severe headaches
Recent birth
Incorporating Massage Therapy Into Your Prenatal Care
The benefits of massage and AIS stretching can improve overall prenatal health for many pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement proven to improve pregnancy outcome, and maternal health. Consult your midwife or obstetrician before beginning any new therapeutic practice.
Postpartum Massage
During the postpartum period you may experience soreness, fatigue, and aches associated with overused birthing muscles. Typically, we use light Swedish massage strokes to encourage blood circulation, lymphatic fluid flow, and ease tired muscles. Postpartum massage and AIS stretching is wonderful for helping return the body to it’s pre-pregnancy state and can help speed recovery by promoting relaxation, providing pain relief, and has even been recognized to help improve post-surgical recovery after Cesarean births. Postpartum massage will also help alleviate the “postpartum blues”. We promise you’ll leave feeling wonderful!
Trying to Conceive? Contact Planet Massage for more information on the benefits of Active Isolated Stretching (A.I.S.). With over 40 stretches for each hip, AIS has proven to be a very effective tool in helping those who are TTC.
Contact us today to book an appointment and take the first step.
mozzleTOFF
troilet42 条分享
Cost for couple massage ? How much to tip ? Thanks :)
Hadny F
佛罗里达劳德代尔堡15 条分享
Prices are on their website. I have always used this rule of thumb for tipping: 20% of cost of service, but best at your discretion....
tantakatie
佛罗里达劳德代尔堡35 条分享
Motukiwi:
I was wondering if you advised the therapist of your neck issue or just when you booked? And was your service booked with a Groupon or Living Social special??
Thanks
Randy A
澳大利亚尤拉拉190 条分享
I used a Groupon coupon , and advised the therapist of my neck issue when I arrived. Thought there is ample opportunity to expound on personal issues when you fill out the application form.
关于Planet Massage的常见问题
- Planet Massage开放中:
- 日 - 日 上午11:00 - 下午6:00
- 一 - 五 上午10:00 - 下午7:30
- 六 - 六 上午8:00 - 下午7:30
- 我们建议您提前预订Planet Massage游览以预留名额。 如果通过 Tripadvisor 预订,最迟可在游览开始前 24 小时取消预订并获得全额退款。 查看 Tripadvisor 上全部 1 个Planet Massage游览
- Planet Massage附近的酒店:
- (0.05 公里)The Lauderdale Boutique Hotel
- (0.09 公里)The Chocolate Five Star Hostel and Crew House
- (0.43 公里)Four Points by Sheraton Fort Lauderdale Airport/Cruise Port
- (0.54 公里)Oasis Hotel
- (0.28 公里)FLL Airport & Cruise Port Everglades
- Planet Massage附近的餐厅:
- (0.08 公里)Isabella's Pizza and Pasta
- (0.07 公里)Dunkin'
- (0.12 公里)Boston Market
- (0.42 公里)Tom Jenkins' Bar-B-Q
- (0.25 公里)Whole Foods